As you are well aware of the current situation of COVID-19 pandemic, the most important thing that we have learnt from it is to always be prepared. With the third wave approaching us, the need to formulate a better plan is quite necessary. You might have heard about the pharmaceutical medicines that we should keep at home as first aid like paracetamol, anti-inflammatory painkillers, antihistamines, antacids, antiseptic cream, etc.
But did you know about the few healthcare devices that you must keep at home for combating any situation? If not, do not worry, we have got you covered, here is a list of few most important healthcare medical devices that you must keep at home:
The most basic yet so important device that every home must have. This device has been playing an important role for a very long time to keep a check on temperature and when you need to refer to a doctor for better supervision. Nowadays many brands have launched digital thermometers for easy access. During this corona pandemic, Infrared thermometers ( non-contact thermometers) came into the limelight when social distancing became a necessity to avoid human- to- human transmission.
The normal body temperature for adults can range from 97°F to 99°F whereas, for babies and children, it has a bit higher range- 97.9°F to 100.4°F. If the temperature is higher than100.4°F, it is a fever.
2. Blood pressure monitors:
This device is very essential if you or any of your family members have hypertension (high BP) and hypotension (low BP). Doctors advices to check the blood pressure regularly and keep a log of it as it helps them to keep track of changing measurements. These monitors are convenient for usage at home. Usually, the normal blood pressure level is less than 120/80 mmHg. You can then take medications according to your condition as prescribed by the doctor.
3. Pulse oximeter:
If we are being honest, then many of us could agree on the fact that we didn’t even know about this device which has been playing a crucial part in this pandemic. In normal times, doctors used to advise to only buy it if a patient has a serious lung problem like lung cancer, asthma, pneumonia, or in case of any heart condition. But as of now, pulse oximeters are very crucial in this ongoing pandemic to measure the oxygen saturation level of your blood.
Normal blood oxygen saturation is usually 95% or higher whereas people with chronic lung disease or sleep apnea have normal oxygen saturation of around 90%. If SpO2 is lower than 92% when measured at home then consult your healthcare provider once regarding this. We, at Swayam care, offer you the pulse oximeter with highest accuracy, that detects oxygen saturation as well as temperature and a product truly made in India. Click here to buy.
4. Blood- glucose meter:
Diabetes is a chronic disease, one out of six individuals in the world with diabetes is from India. Blood- glucose meter is also known as a “Glucometer”. It is a medical device for measuring the approximate concentration of glucose present in the blood. It aids in monitoring diabetes which tests both hyperglycemia (high blood sugar) as well as hypoglycemia (low blood sugar).
Glucometer kits are available that comprises strips, batteries, lancets, lancing devices that give results in fraction of seconds. Keeping track of it consistently can help in detecting early symptoms of the chronic malady and keep an eye on current treatments to avoid any further complications. The lab results are more accurate than the glucometer, home blood glucose is even considered accurate if the results are within 20% of what is indicated by lab results, as recommended by ISO.
5. Weighing scale:
The weighing scale enables us to manage our weight. As everything around us has digitalized, so has the weighing scale. Along with the weight, the modern digital weighing scale determines BMI to heart rate. This gives you full analytic data about body fat, muscle mass, body water, and so on. It is convenient, accurate, efficient and environmentally friendly – a perfect device in this era of technology.
6. Air purifiers and humidifiers:
Air purifier is used at home for purifying the stale air that helps in reducing the chances of health issues. It generally caused by indoor pollutants that might trigger respiratory infections, neurological problems, or exasperated symptoms in patients of asthma. It discards harmful chemicals from indoor environments and reduces the chances of airborne disease. According to Grand View Research, the global air purifier has a market value of USD 10.67 Billion in 2020.The market of air purifier expected to grow at rate of 10% from 2021 to 2028.
Humidifiers add moisture to the surrounding air to limit the dryness that may act as irritants in the body. They help in ease of symptoms in the common cold or flu. As recommended by the Centers for disease control (CDC), humidifiers can help in relieving COVID-19 symptoms. The global market for humidifiers reached a value of USD 2.14 Billion in 2020.
There are several other devices that you can keep at home to aid according to the condition. The nebulizers and vaporizers are used for easing the symptoms of COVID-19. Wearable technology is on the rise. You can even invest in buying smart health watches that can detect sleep cycle, calories burnt, and physical activities. Apple watches can even make a call during an emergency in case of fall or injury. The wearable market is growing at a fast pace. In the coming 5 years, the smart wearable market is expected to grow at a rate of 40% in India. The home healthcare devices sector is on a surge and will increase more in the foreseeable future.
Tell us about your thoughts on what all healthcare devices do you think are necessary? Stay tuned for more insightful content.